Celery ($/pc)

Celery is a highly nutritious vegetable with numerous health benefits. It is rich in antioxidants, vitamins, and minerals, including vitamin K, vitamin C, and potassium, which support immune function and bone health. Its high water and fiber content aid digestion, promote hydration, and contribute to weight management by providing a feeling of fullness with few calories. Additionally, celery contains anti-inflammatory compounds that may help reduce the risk of chronic diseases such as heart disease and arthritis. Its natural diuretic properties also support kidney health and help regulate blood pressure.